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Inside Professional Sprinting: How do professional sprinters train? Phases and training that they do before they start competing? How they lift and recover? … Training, Sprinting, Track and Field)

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Inside Professional Sprinting: How do professional sprinters train? Phases and training that they do before they start competing? How they lift and recover? ... Training, Sprinting, Track and Field)

Inside Professional Sprinting


Get this awesome Amazon book for just 2.99$. Read on your PC, Mac, smart phone, tablet or Kindle device.

Always wondered on how sprinters at elite level train. Well you’re about to get a deep look on how professional sprinters like Usain Bolt, Tyson Gay and many others train. What they do in December, what in January and what they do in March. I am a professional sprinter too. And i know some of those guys so i know what i am talking about. I also provided some basic information's like timing methods and others stuff that all sprinters knows. So get closer to Sprinters world, and Download your copy Today!

Here Is A Preview Of What You'll Learn...


  • Basic things that every sprinter knows
  • How do professional sprinters makes a training base
  • What distances they run before they compete
  • What speed workouts they do
  • What they do at the gym and how they work on strength levels
  • What they do for recovery
  • Some advice on nutrition's and eating
  • What is a right approach to training
  • And Much, much more!

Download your copy today!
Take action today and download this book for a $2.99! and get a deep look into a Professional Sprinting training regime!!!

Tags: sprinting,how to sprint faster,run faster, how to run faster, speed,usain bolt, track and field, how to become faster, training methods,recovery, recovery in training, professional, athletes

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August 28, 2014  Tags: before, competing, Field, Inside, Lift, Phases, Professional, recover, sprinters, Sprinting, Start, They, Track, train, Training  Posted in: Training  Comments Closed

The Life of Captain Reilly 1

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The Life of Captain Reilly 1

In flight no one can hear you snore...

John Reilly could be the pseudonym of any modern airline pilot. Fatigued from overwork and dismayed by relentless cost cutting, Captain Reilly finds himself developing an unhelpful aversion to the very people who pay his salary: passengers and managers.

Riding aboard a typical flight, we follow John Reilly as he struggles with the challenges facing today’s airline pilot: trying to stay awake, keeping crew food down, fending off flirtatious cabin crew and completing the crossword before landing.

The Life of Captain Reilly is a shocking but hilarious tale of the low cost airline, and reveals its great secret: glamour doesn’t fly anymore.

PLEASE NOTE: IF YOU HAVE A ROMANTICIZED PERCEPTION OF AIRLINE PILOTS AND COMMERCIAL AVIATION -- AND YOU WISH TO KEEP IT -- DON'T BUY THIS BOOK!

ALSO, THIS IS QUITE A SHORT BOOK.

About the Author

J.T. O'Neil is the pen name of a UK based captain with a major European Airline. Although The Life of Captain Reilly is a work of fiction, it's the kind of fiction that happens to someone everyday in the world of the low cost airlines.

Price:

August 27, 2014  Tags: Captain, Life, Reilly  Posted in: Aviation  Comments Closed

D’Luca G104-BL-PL Kids Piano Accordion 17 Keys 8 Bass Blue Perloid

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D'Luca G104-BL-PL Kids Piano Accordion 17 Keys 8 Bass Blue Perloid

  • Adjustable strap
  • 8 bass buttons
  • 17 treble keys
Now young musicians can start to learn the Accordion. Ideal for smaller hands, this Beautiful piano accordion is ideal for any child. The Accordion is a real instrument with 8 bass chord buttons and a 17 key treble keyboard. The Bellows have a satisfying action and can be used to accompany guitar, banjo and percussion. The main body is decorated to make an attractive instrument as well as one that sounds great. This sturdy Accordion incorporates adjustable support straps to hold the accordion comfortably when playing and rubber feet for when you're not, altogether making a fantastic first instrument for budding Accordion players. Dimensions: 23cm x 23cm x 11cm. The maximum extent of the bellows is over 24cm.

List Price: $ 119.95 Price: $ 49.95

August 26, 2014  Tags: Accordion, Bass, BLUE, D'Luca, G104BLPL, Keys, Kids, Perloid, Piano  Posted in: Accordion  Comments Closed